Tryout Details
Spring 2026

* Free Tryouts for Girls 5th - 8th Grades*

Empire Sports & Training

525 Riverside Avenue

Lyndhurst, NJ 07071

*All athletes are required to attend tryouts.

*If you are unable to attend a tryout, please contact us.

Please register here and someone will contact you with more details.

The season will run from March - May

Practices: 2 days a week

Games: Saturdays or Sundays

Schedule: Will be released after the team is formed